Testimonials

"Over the years I have tried many different types of diets. I would start exercising but always end up quitting after a few weeks. As the pounds added up I tried to convince myself that I was happy and my weight didn't matter, but it did. The truth was that I was afraid to walk into a gym for fear of not knowing what to do and I was sure that I could not get on a treadmill. When I joined The Orange Planet and I started working with Tim, those fears quickly disappeared. I went from walking on the treadmill to running and increasing my speed and distance each week. Tim held me accountable for my exercise program and for my diet. He encouraged me to push myself harder than I thought I could and to never give up. In three short months my body fat percentage dropped 5%, I lost 7 inches in my measurements, and my cardiovascular fitness improved over 30%. Today I am more confident and I feel much better about myself. I look forward to walking into the gym because I know that my weight and fitness does matter. I encourage you to get started today. Give Tim a call, he will listen and create a program around your goals and hold you accountable along the way. Before long, you'll be on the path to a healthier life." Marla V.

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